Dr SaraLou Wylie - Women's Life Coach

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The real reason your mornings feel so stressful.

It’s not because you should be organised.
It’s not because you “should have prepped more last night.”
And it’s definitely not because you’re failing.

Here’s

Back when I was working as a GP, my list felt endless.

Some of it was on paper - most of it lived in my head:
- Inboxes to clear
- Meetings to attend
- Patients to follow up with

I told myself, If I just do a bit more, stay a bit longer, open the l

Slow mornings, summer adventures, family time, and the kind of little moments I used to rush past when I was constantly “on.”

It hasn’t always looked like this. There was a time I didn’t let myself pause, when overwhelm and e

Meet L: She was a brilliant Doctor, she gave her all to everyone, at work and at home - and she was completely burnt out.

On the outside? She looked like she had it all together.
But inside? She was overwhelmed, exhausted, and constantly questioning

You don’t need to do more to live out your passion and purpose.
You need to be well-resourced.

Because when you are, everything changes:
✨ You think clearly, decide wisely, and lead steadily; even in uncertainty
✨ You show up fully at home, wi

If you've ever felt like you're doing everything right - but still feel off, exhausted, or like you're losing yourself…
You're not alone. And you're not the problem.

Most solutions out there are designed to fix your "symptoms" - not

Dr SaraLou Wylie
Women’s Life Coach

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