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Speaking/Corporate

For audiences of 2 to 2000 I’m available to speak at corporate events and women’s gatherings, offering expert knowledge and relatable discussion on a range of topics, whether as a solo speaker or panellist.

This can encompass group coaching, wellbeing initiatives, and sharing the principles of positive psychology and movement, with empowering effects in helping individuals better understand their mindset, emotions, drive and goals.

I’m also qualified to facilitate yoga workshops, offering a unique blend of physical activity and mindfulness.

Contact me on instagram or email me directly.

AS SEEN IN

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As seen in: The Guardian Logo
As seen in: Women's Health Logo
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As seen in: Wiley-Blackwell Logo
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Here’s just a snippet of the value I can bring to your event.

The clip below is an extract from my keynote at WYN’s Global Virtual Summit 2024, which focused on common causes of stress and how to manage it:

  • Testimonial: SaraLou's warm character and engaging style made the experience both enjoyable and enlightening. We would absolutely recommend SaraLou for other events.
  • Testimonial: SaraLou was a hugely valuable and engaging panellist at our International Women's Day event. She broke down the relatable reasons behind common struggles we face as females including burnout, people-pleasing and perfectionism.