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Dr SaraLou Wylie - Women's Life Coach
Let's Work Together
Courses
Podcast
Press & Speaking
About Me
Dr SaraLou Wylie - Women's Life Coach
Let's Work Together
Courses
Podcast
Press & Speaking
About Me
Let's Work Together
Courses
Podcast
Press & Speaking
About Me

Global Women Power Summit and Expo 2024
Mar
8
to 9 Mar

Global Women Power Summit and Expo 2024

  • Fri, 8 Mar 2024 11:30 Sat, 9 Mar 2024 12:30
  • Paris France (map)
  • Google Calendar ICS
View Event →
Wellbeing and Mindfulness Talk Medical Registrar training day
Nov
10

Wellbeing and Mindfulness Talk Medical Registrar training day

  • Friday 10 November 2023
  • 10:00 11:30
  • Rotherham General Hospital (map)
  • Google Calendar ICS
View Event →

And come join me on Instagram, just click on a post and then click follow

I don't understand why I feel this way.... Nothing has happened... But I feel so overwhelmed. 

I hear this message time and time again. When women drop into my DMs to ask for help they feel like there is something wrong with them, that life feels so
You can’t heal burnout by pushing yourself harder- but yet it feels like, what's the alternative?!!

But that’s exactly what so many high-achieving women try to do.
They push through. Work harder. Work longer. Hold it all together.
Even w
More women need to know this! 

There are incredibly powerful AND easy and accessible ways to bring calm into your world. I know the Overwhelm feels like it's in charge and you are stuck in survival mode hoping the calm will come... And it never seem
You’ve built a life that looks successful on the outside; but inside, you’re running on empty.

You’re constantly switched on, carrying it all, and wondering…
Is this it?

You crave more than just getting through the day.
You

Dr SaraLou Wylie
Women’s Life Coach

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