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Dr SaraLou Wylie - Women's Life Coach
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Dr SaraLou Wylie - Women's Life Coach
Coaching
1 to 1
Group: Thrive Together
Resources
Blog
Courses and more
Testimonials
Podcast
About
Community
Outreach
Speaking
Contact
Folder: Coaching
Back
1 to 1
Group: Thrive Together
Folder: Resources
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Global Women Power Summit and Expo 2024
Mar
8
to 9 Mar

Global Women Power Summit and Expo 2024

  • Fri, 8 Mar 2024 11:30 Sat, 9 Mar 2024 12:30
  • Paris France (map)
  • Google Calendar ICS
View Event →
Wellbeing and Mindfulness Talk Medical Registrar training day
Nov
10

Wellbeing and Mindfulness Talk Medical Registrar training day

  • Friday 10 November 2023
  • 10:00 11:30
  • Rotherham General Hospital (map)
  • Google Calendar ICS
View Event →

And come join me on Instagram, just click on a post and then click follow

A weekend of slowing down, reconnecting, of being. I am so grateful for these pauses in the schedule, these invitations to take stock, these moments to just be. These moments used to feel so inaccessible to me, in the midst of my burnout, the ove
K thought that she was broken and that this was life now! She had just returned to work after maternity leave - The mental load was sky high and she felt so overwhelmed. A high-responsibility role. A punishing daily commute. Evenings spent collapse
For a decade, I sat across from women who looked like they had it all together. Brilliant. Capable. High-achieving. But behind closed doors? They were barely holding on. Exhausted. Overwhelmed. Disconnected from themselves. They came to me with in
Why do high-achieving women choose me as their coach? Because I see them. Not just the polished version that the world gets to see… But the version that lies awake at night, wondering why everything feels so heavy. And because I’ve bee
Overwhelm isn’t weakness. It’s not a mindset problem. It’s a signal - that your needs are going unmet. That you’ve been holding too much for too long. Here’s what I want every high-achieving woman to know: You don&rsquo
She didn’t know it yet… That there was a way through overwhelm and burnout. Four years ago, she was walking back to work after a pandemic maternity leave - Wobbly. Unsure. Trying to be grateful, trying to keep up. Telling herself it was

Dr SaraLou Wylie
Women’s Life Coach

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