Trailer: Welcome to The Overwhelm Edit

Written By Sara-Louise Wylie

Are You Stuck in Survival Mode?

Professional women everywhere are feeling overwhelmed, burnt out, and silently struggling. Does that sound familiar?

In this trailer episode, Dr. SaraLou, a GP and life coach specialising in women’s burnout and overwhelm, introduces ‘The Overwhelm Edit’. This podcast is your safe space to rewrite your story and reclaim your energy.

Reclaim Your Energy and Confidence

The Overwhelm Edit helps you feel capable at work and present at home. Dr. SaraLou explores why well-being isn’t a luxury but the foundation for a thriving life.

A Transformative Journey Awaits

Through relatable insights, practical tools, and a blend of science and soul, Dr. SaraLou sets the stage for your journey out of overwhelm and into balance, confidence, and fulfillment.

Ready to Edit Overwhelm Out of Your Life?

It’s time to make a change. Let’s do this together!

Subscribe now wherever you get your podcasts!

Sara-Louise Wylie

Dr SaraLou Wylie is a women’s coach, former NHS GP and yoga teacher. After more than 17 years in medicine, she now specialises in helping high-achieving women move beyond burnout, overwhelm and chronic pressure to create lives that feel calmer, more spacious and sustainable. Her approach blends her medical background with trauma-informed coaching, nervous system and somatic work, mindfulness and self-inquiry.

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Episode 1: The Unspoken Epidemic of Burnout in Women