The Thrive Bright Podcast
Previously known as The Overwhelm Edit
THE podcast for high-achieving women, founders and leaders ready to reclaim their lives from burnout and overwhelm, and regain calm, clarity, and control, so they can lead, live and succeed in a way that actually feels good!
Hosted by Dr SaraLou, a GP-turned burnout coach and yoga teacher, this podcast offers practical tools and grounded insights to help professional women navigate stress, prioritise self-care, and reset, recharge, and thrive again.
Trailer: Welcome to The Overwhelm Edit
Dr. SaraLou, a GP and life coach specialising in women’s burnout and overwhelm, introduces ‘The Overwhelm Edit’.
This podcast is your safe space to rewrite your story and reclaim your energy. It’ll help you feel capable at work and present at home. Dr. SaraLou explores why well-being isn’t a luxury but the foundation for a thriving life.