Hi Lovely!
To get started just watch the the video above (it’s just over 15 minutes) where I’ll take you through the course workbook, highlight key areas and show you how to apply this to your life.
Then download the workbook below and work through it at your own pace.
Check your emails for updates on my monthly live Q+A and drop me an email if you have any questions.
Before you go, I have something special just for you…
If You’re Ready for More Ease & Less Overwhelm, This Is for You.
Right now, you might be feeling stretched too thin, running on empty, or caught in the endless cycle of doing it all—with no time left for yourself.
I see you. And I want to help. 💛
✨ Introducing The Overwhelm Reset: A Self-Coaching Guide to Regain Control, Joy, and Presence. ✨
This isn’t just another workbook—it’s a gentle but powerful step-by-step guide designed to help you:
✔️ Break free from the cycle of exhaustion and reclaim your energy.
✔️ Create simple, lasting habits that bring ease and balance into your days.
✔️ Feel more in control, present, and at peace—without the guilt.
⏳ Special One-Time Offer – Only £9!
Because you’re here right now, you can grab it for just £9 (usually £27)—a special, time-limited offer only available on this page.
I know how easy it is to push your own needs to the bottom of the list—but nothing changes unless we decide to change it.
This is your invitation to reset, realign, and take small but meaningful steps toward a life that feels lighter, calmer, and truly yours.
But this offer is only available right now—once you leave this page, it’s gone.
If your heart is saying yes, trust that feeling. You deserve this. 💛
