OVERCOMING
MUM GUILT

Have you ever noticed that when you’re the most knackered, the most overstretched, and the most stressed, that the negative inner chatter we know as mum guilt is the loudest and the meanest?

You and I both know how exhausting this can be but what if I told you that there is another way! Let’s rewrite the script, reframe your mindset and get your wellbeing back on track!

What you’ll get

  • ✺

    Self guided course and access to my live Q+A each month where you can ask me directly what’s on your mind!

  • ✺

    4 video modules jam packed with knowledge, tips and insights

  • ✺

    Downloadable PDF self coaching worksheets to guide your self exploration and work through in your own time

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    A fresh look at mum guilt so that can gain freedom from it

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    Skills to look after you wellbeing and how to create sustainable effective habits

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    Packed with practical tips and light bulb moments

Overcoming Mum Guilt
£47.00
One time

In this online course, International Women's Coach and GP Dr SaraLou Wylie shows you how to overcome mum guilt so that you can finally meet your own needs without carrying that negative inner chatter along with you!

✓ Self guided course and monthly live Q&A
✓ 4 Video Modules
✓ 12 Worksheets to help you dive deeper
Life Coach SaraLou sitting on yoga mat

About me

Hey there, lovely. I’m SaraLou, a certified women’s coach, GP, honorary senior lecturer, yoga teacher, mum, and all-around cheerleader and nurturer of women’s mindsets and wellbeing.

Having listened to and helped thousands of women in my clinical career, I know the hurdles and emotions we, as ambitious women, face. How the innate need to do all, please all, and have it all ultimately leads to losing sight of ourselves and experiencing perfectionism, overwhelm, burnout and stress. I’ve also learnt the ways to move past the fog, fear or monotony. To rediscover yourself and what makes you tick, to reignite the spark that makes you your wonderful one-of-a-kind self and to lead a more intentional, joy-filled life without self-sacrificing or underlying doubt. If you’re ready for lasting change, I’m here to guide and empower you all the way!

Overcoming Mum Guilt
£47.00
One time

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