The Perfectionist Trap

In this episode of The Overwhelm Edit, we dive deep into perfectionism—the hidden trap that so many high-achieving, successful women fall into. While perfectionism might seem like a helpful motivator, it often drains us, keeps us stuck in cycles of self-doubt, and pushes us toward overwhelm and burnout. Together, we’ll explore where perfectionism comes from, how it impacts us, and, most importantly, what we can do to break free.

If you’ve ever felt like you’re just “not good enough” no matter how hard you try or struggle to set boundaries, this episode is for you.

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This podcast is for informational and educational purposes only. It is not a substitute for individual mental health support or medical advice. Always consult a qualified healthcare professional for personalized guidance.

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The Power of Self-Compassion: A Life-Changing Practice You Can Start Today

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Building Habits That Sustain You